<?xml version="1.0" encoding="UTF-8"?>
<metadata>
  <identifier>JhanaTalk4--effort</identifier>
  <title>Jhana Talk #4--Effort</title>
  <creator>Stephen Snyder, Tina Rasmussen</creator>
  <mediatype>audio</mediatype>
  <collection>opensource_audio</collection>
  <description>Curate note: Buddhist content.&#13;
&#13;
This dharma talk is given by Stephen Snyder and Tina Rasmussen, on the Buddhist concentration meditation practice known as jhana. The talk includes the following topics:  intention; surrender; persistence; Yin and Yang; meditation instructions; and Q&amp;A. From the Monthly Jhana Practice Group, April 2008.&#13;
Length of talk: 1 hour, 22 minutes&#13;
File size: 56.3 MB</description>
  <subject>meditation; jhana; Ven. Pa Auk Sayadaw</subject>
  <licenseurl>http://creativecommons.org/licenses/by-nc-nd/3.0/</licenseurl>
  <publicdate>2008-05-17 20:18:56</publicdate>
  <addeddate>2008-05-17 20:07:30</addeddate>
  <uploader>rasmussent@aol.com</uploader>
  <updatedate>2008-05-28 00:51:23</updatedate>
  <updater>Diana Hamilton</updater>
</metadata>
